About
I am delighted that you are considering working with me! I have been supporting individuals, couples, and groups seeking insight, awareness, and wisdom to move in new directions for more than 20 years.I am currently providing services remotely via Zoom and telephone.
If you're seeking to improve communication and relationships, modify unsatisfactory personal habits, reduce stress and anxiety, or feel confident taking the next steps in your career or life, you're in the right place!
I'm passionate about helping people listen deeply and well to themselves and one another in order to enjoy more satisfying lives and relationships.
I work holistically drawing on my training in somatic psychology, coaching, conflict resolution, positive psychology, mindfulness meditation, education, energy work, and leadership training. Clients gain insight into their strengths and gifts, clarify priorities, discover new mindsets, and create the change they are seeking.
Education
M.S., Woodbury Institute at Champlain College, Mediation & Conflict Management
Selected Credentials, Certificates, and Trainings
Vermont Rostered Psychotherapist - License Number 097.0115070
Certified Positive Psychology-Based Health and Well-Being Coach - College of Executive Coaching, Arroyo Grande, CA
Comprehensive Training, plus Advanced Training in Hakomi - Hakomi Institute, Boulder, CO
Mindfulness and Somatic Approaches for Attachment and Trauma Issues -- Wellspring Institute, Hardwick, VT
Mediation Coach Training -- Woodbury College, Montpelier, VT
Gottman Study - Gottman Study Group, Montpelier, VT
Dialogue Education - Global Learning Partners, Stowe, VT
The Body Keeps the Score: Brain, Mind, Body -- Besel Van Der Kolk
Solution-Focused Coaching - University of Vermont, Restorative Justice Training
Appreciative Inquiry Training - Champlain College College, Burlington, VT
Nonprofit Management Certificate, Marlboro College, Montpelier, VT
The Energy of Conflict Certificate, Harvard Negotiation Insight Institute, Cambridge, MA
Nonviolent Communication Study and Practice,
Reiki I-II Certified