About
I’m delighted that you’re considering working with me. With over 20 years of experience helping clients unlock new directions in life, I am deeply committed to supporting your journey toward insight, awareness, and transformation. I offer remote coaching and counseling services via Zoom and phone to make it easier for you to connect.
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Whether you're looking to enhance communication and relationships, break free from limiting habits, manage stress and anxiety, or confidently navigate the next steps in your life or career you're in the right place.
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I’m passionate about guiding people to listen deeply—to themselves and to others—so they can create more fulfilling lives and relationships. My approach is holistic, combining my expertise in somatic psychology, coaching, conflict resolution, positive psychology, mindfulness meditation, education, energy work, and leadership training. Together, we’ll explore your strengths, clarify your priorities, shift perspectives, and create the meaningful change you desire.